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Longevity -influence of nutrition and physical activity
Pausar, Martin ; Matoulek, Martin (advisor) ; Vágnerová, Tereza (referee)
Introduction: Longevity and the factors influencing it have long been the subject of interest for both laypeople and experts. One approach to studying this issue is the observation of individuals who can be considered long-lived and whose physical and mental condition allows them to continue living a high-quality life. Some factors that determine this quality can be influenced more than others. Lifestyle is one of the modifiable factors, particularly its components such as diet, physical activity, and minimizing harmful habits. Aims: The main aim of the bachelor thesis is to find and describe possible common features in the field of eating habits and physical activity in a group of seniors aged 80 years and above. The first objective is to determine the frequency of consumption of selected foods or groups of foods and beverages. The second is to record the prevalence of selected non- communicable diseases in the sample studied and compare with the general population. The third was then to ascertain the proportion of fat and muscle mass of the respondents. Methodology: Data were collected through questionnaire surveys, direct interviews, and supplementary measurements of body composition. The data were then transformed into numerical form and analyzed using a spreadsheet software. A custom frequency...

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